好轉反應的「現象」：
Phenomena of the Healing Crisis: “Massive Detoxification”
「大量排毒」的現象
西洋醫學鼻袓 西帕克拉底斯說：「人體的體液、血液必須調和後才能無病，而須將體內的痰、咳、汗、大便、膿等這些分泌物排出體外，身體才能產生調和，病才可以痊癒。當產生這些自覺症狀時，就是邁向自然調和的現象，絕不可因為排出這些汙物，感到非常痛苦而以為病情加重便橫加阻止，如此將使身體永遠無法調和，使疾病纏綿不癒。」而痰、咳、膿，甚至是小兒痲疹、水痘、發高燒、上吐下瀉、痔瘡排血、青春痘、富貴手、香港腳、癬、狐臭、生瘡以及皮膚病等，都和人體產生的汗、尿、大便一樣，是人體邁向調和的自然排毒現象。倘若這些毒素不予排除，人體是絕不可能恢復健康的。
The father of Western medicine, Hippocrates, once said:
“The body’s fluids and blood must be brought into harmony for health to be restored. In order to achieve this, substances such as phlegm, mucus, sweat, stool, and pus must be expelled from the body. Only through this purification can the body regain balance and healing occur.”
When these self-perceived symptoms arise, it is a sign that the body is moving toward natural balance.
One should never attempt to suppress these processes out of discomfort, mistakenly thinking the illness is worsening.
Suppressing them would prevent the body from achieving harmony, causing the disease to persist indefinitely.
Phlegm, coughing, pus discharge — and even childhood diseases like measles and chickenpox, high fever, vomiting and diarrhea, bleeding from hemorrhoids, acne, eczema (such as “rich man’s hand”), athlete’s foot, fungal infections, body odor, abscesses, and skin disorders — all function similarly to sweating, urination, and defecation:
They are natural detoxification phenomena signaling the body’s effort toward restoring balance.
If these toxins are not properly expelled, true recovery and lasting health are impossible.
「細胞大量再生」的現象
「生病是細胞大量死亡的現象」當細胞死亡而造成發炎、腫脹時必會壓迫人體的神經，因而產生痠、抽、疼、痛等不舒服的自覺症狀。當人體進行整體改善時，體內的酸毒會逐步排除，而使細胞有較為良好的生存環境，若所需營養素又足夠的話，細胞必將大量再生。當細胞大量再生時，就像物質膨脹一樣，勢必又會壓迫到人體的神經，這時人體便會產生不適的症狀，這些皆是人體疾病正在好轉之前的正常反應。而罹患絕症或重疾的人，因死亡細胞太多，所以當疾病要痊癒時，細胞必然需要更為大量的再生，一旦新細胞更加大量地再生時，由於舊細胞代謝一時排泄不及，常會壓迫到人體的神經，劇烈的疼痛因而產生，讓人感到更大的不適。
The Phenomenon of “Massive Cellular Regeneration”
“Disease is essentially a process of large-scale cell death.” When cells die, inflammation and swelling can occur, which in turn compresses surrounding nerves. This compression often leads to uncomfortable sensations such as soreness, spasms, pain, and aches.
As the body begins to heal and improve its internal condition, accumulated acidity and toxins are gradually eliminated. This detoxification creates a healthier environment for cellular life. If the body also receives sufficient nutrients, cell regeneration will naturally accelerate. However, during the process of massive regeneration—much like how physical matter expands—it may again compress the nerves, leading to temporary discomfort.
Such reactions are considered normal signs of improvement. For individuals suffering from severe or terminal illnesses, the number of dead cells is often significantly higher. Therefore, when healing occurs, the need for large-scale regeneration is even greater. As new cells rapidly regenerate and old cells are metabolized, the body may not be able to eliminate the waste quickly enough, causing even more pressure on the nerves—this can result in intense pain, which is mistakenly perceived as worsening symptoms.
「神經恢復知覺」的現象
如前述：當細胞大量死亡時，會造成發炎、腫脹以致壓迫到人體神經，而使人有痠、抽、疼、痛等不舒服的感覺。通常一般人會以打針吃藥來麻醉或毒死神經，使大腦無從追?而不知痛感，人們也相信病痛已除或痊癒，事實上，疾病依舊存在，只是人體神經無法傳遞疾病的訊息給大腦而已。
有許多人因使用止痛劑的關係，讓本有的痠、痛現象被掩蓋起來，不過在經過自然醫學的整體改善後，因為止痛劑的毒素被人體中和，人體神經便又恢復知覺，人們卻以為多年不曾發生的胃痛又再度復發，因而懷疑其功效。此種現象通常以「腸胃的反應」最為明顯與快速，這時可用細麵線煮熟後，拌一些生麻油吃下，就會比較紓緩一些。
The Phenomenon of “Nerve Sensation Recovery”
As mentioned earlier, cell death leads to inflammation and swelling, which compresses the nerves and causes discomfort. Most people respond to this pain by taking medications or injections that numb or even damage the nerves. This prevents the brain from receiving pain signals, creating the illusion that the illness has healed. In reality, the disease still exists—only the communication between nerves and the brain has been interrupted.
Many people who use painkillers may no longer feel discomfort, but once they undergo natural healing therapies, the body begins to neutralize the drug toxins. When the nerves regain their normal function, they begin to transmit signals again. At this point, some people may mistakenly believe that a long-gone condition, like stomach pain, has “relapsed.” This can lead to doubts about the effectiveness of natural medicine.
This type of reaction is most evident in the digestive system. When such discomfort arises, a simple remedy is to cook thin noodles and mix them with cold-pressed sesame oil—consuming this can help ease the symptoms.